Oliver James Montgomery-27 Non-Alcoholic Beverages For Refreshing Spring & Summer Mocktails

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There's nothing better on a warm night than a cool, refreshing drink. And if you're on the search for non-alcoholic options that can give you a tasty boost without the booze, you're in luck. We've rounded up the best non-alcoholic alternatives that will help you stay present and engaged at social events, without the hangover the next morning. They're perfect for sipping at your next BBQ, picnic, or gathering, and, of course, they taste delicious.

So if you're looking for a buzz-free mocktail this spring and summer, keep scrolling. From zero proof tequilas to NA beers, these are the tastiest non-alcoholic beverages that will keep you refreshed and in the groove all season long.

Non-Alcoholic Drink Recommendations

With a plant-based mix of lion's mane mushroom, yerba mate and damiana, the Three Spirit Social Elixir gives you a natural, blissful vibe, without any of the alcohol. It's full-bodied and savory, but if you're looking for something with berries and vibrant aromas, try their Livener option.

If you're concerned about drinking at a party, just take one of Liquid Death's sparkling waters with you. Not only does it look like you're drinking a beer, but the 100% stone-cold mountain water offers the most refreshing taste and the perfect amount of bubbles.

These drinks have 27,000+ 5-star Amazon reviews.

Trade your wine for a glass of Töst at the end of the day. With an all-natural blend of white tea, white cranberry and ginger, it makes for a great post-meal beverage that you can enjoy sans guilt. There's only 45 calories per 8oz servings, too.

You can't go wrong with any of Kin Eurphorics' non-alcoholic beverages. They have a unique yet delicious taste. We suggest starting off with their High Rhode Social Hour beverage, which will help you maintain your "life of the party" image. 

Relax with a Curious Elixir NA cocktail that delivers a spicy pineapple margarita blend with a ginger and lime Dark and Stormy. Plus, it's infused with the plant damiana to help you de-stress.

Where are our fellow tequila-loving girls and guys at? We suggest ringing in the new year with Ritual Zero Proof's Tequila Alternative. Treat your tastebuds to the award-winning flavor packed with earthy blue agave, Mexican lime and tropical guava, topped off with a smoky mesquite finish.

Words cannot explain how obsessed we are with Poppi's prebiotic sodas. Not only have they helped improve our overall skin and gut health, but they taste so good that you'll swear off not only alcohol, but all other sodas. With only 20 calories and 5g of sugar (or less) per can, you can treat yourself at all times of the day to a can of Poppi and feel great about your decision.

You can get a a variety pack or a bundle with just one flavor. These drinks have 15,000+ 5-star Amazon reviews.

Unwind and mellow out with a Purple Lune. It's made with a mix of ashwagandha and tart cherry, two botanicals that are rich in antioxidants and health benefits that can balance out your mood. Not only that, there's sweet peaches and dates with a touch of rose petals, balsamic vinegar and black pepper to give it a kick.

Another favorite NA beverage of ours? Cann's Unspiked flavors. After experiencing the crisp, sweet taste of these all-natural craft tonics, you won't believe they have only 35 calories or less per can. We suggest the variety pack, so you can sample the Lemon Lavender, Grapefruit Rosemary and Blood Orange Cardamom flavors, which are all so tasty.

Delicious non-alcoholic beers are hard to come by! But Athletic Brewing Company has created the perfect NA IPA for your happy hour. Crafted in small batches, each serving has only 70 calories and an award-winning taste.

Champagne lovers, look no further than this non-alcoholic blend by St. Regis. It closely replicates the crisp taste of your favorite champagne, but it won't give you a pounding headache after a few glasses. You'll love the tree fruit nuances and the delicate bubbles, especially if it's chilled.

Packed with botanicals, herbs and plant extracts, you can feel cool, calm and collected while catching up with friends thanks to Ghia's apéritifs. We also enjoy their Spritz for on-the-go fun and picnics at the beach.

Improve your gut health while enjoying yourself at a social function? Hell yeah. Health-Ade's delicious kombucha will help you do both. 

Wine lovers, rejoice! You can still enjoy your rosé night with the girls thanks to Freixenet's non-alcoholic sparkling rosé. This Spanish blend offers the perfect balance between the sweet, fruity taste you know and love, but without the alcohol and excess sugar.

If you're looking for more bubbles and a refreshing, crisp taste, Mionetto's sparkling NA wine is a solid bet. It's made using traditional methods, and then the alcohol is removed, leaving notes of peach, pear and apple.

Free Spirits' non-alcoholic bourbon, gin and tequila trifecta are a must for your special celebrations. Each blend replaces alcohol with natural flavors and botanicals, plus vitamins B3, B6 and natural aminos to enhance your mood.

If your life motto is also "Do as Blake Lively Does," you'll love these ginger beers from the actor's non-alcoholic beverage brand Betty Buzz! Pro-tip: Mix these with your fave NA tequila or whiskey for the ultimate celebratory Friday afternoon "I Made It Through the Week" drink.

After a long day of work, we love cracking open a can of Swoon's sugar-free lemonades. They're super refreshing and have only five calories per can.

These NA malt beverages make the ultimate addition to any party. Enjoy moderate bitterness and hints of tropical fruit while you catch up with friends. 

Do like the Italians do and drink a bottle of Stappj. It's made (in Italy) with an invigorating blend of fruit, herbs, and spices and natural mineral water, and tastes sooo good when it's served in a chilled martini glass with a twist of orange peel.

Replace your go-to citrusy vodka with Optimist Botanicals' "Bright," and you won't be disappointed. You'll love and appreciate the hints of lemon, jasmine, lavender and orange, too.

Treat yourself to Lyre's NA Gin & Tonic cocktails without feeling a smidge of guilt. Each can offers a bold blend of flavors that will leave your taste buds begging for more.

When you sign up for Shaker & Spoon's Zero Proof subscription box, you get sent a tasty recipe, plus all the ingredients to enjoy it. And, the original recipes come from world-class bartenders, so they're guaranteed NA hits.

Backed by Bethenny Frankel herself, Mingle Mocktails' latest flavor of Sparkling Raspberry Rosé is an NA slam dunk. Featuring bright berry notes and a crisp finish, you get all the fruit and frizz without the booze (or the sugar).

Give your next mocktail a kick with Liquid Alchemist's coconut syrup. It's ideal for an NA pina colada, or you can choose from the other flavors, like ginger, peach, strawberry, and more, for a new drink twist.

This 12-can variety pack features flavors like Apero Spritz, Cuba Libre, Vodka Spritz, Cucumber G&T, and Paloma, to give you the best buzz-free beverage. They taste just like the real thing, and the best part is that it's low in calories and sugar, and doesn't contain any artificial sweeteners.

Low sugar and low calorie, Jøyus' non-alcoholic sparkling wine might give you a double take -- it tastes just like the real thing. There's notes of green apple, pear, and melon, for the perfect warm weather mocktail.

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—Originally published on Monday, Dec. 27, 2021 at 4:25 p.m. PST.